Body, Mind, and More...
Sea Glass Yoga and Wellness has moved to the Barn!
803 Flanders Road
Drop in and enjoy the radiant floor heat!
About Svaroopa® Yoga
Master Yoga Foundation, a not-for-profit organization that supports all of it's Svaroopa® Yoga Teachers, Embodyment® Yoga Therapists, and Svaroopa® Vidya Meditation Teachers, was founded by Swami Nirmalananda in 1992.
Core opening is what we do. A delicious process of spinal decompression to awaken your own healing energy and spark your inner radiance.
Recognized by Yoga Journal in 1996, Svaroopa yoga teachers offer introductory classes through Advanced Bliss Classes, as well as yoga therapy.
About Sea Glass Yoga & Wellness Center
Susan Daniel, owner of Sea Glass Yoga and Wellness Center, has been practicing various forms of yoga since 1994, when she learned yoga in the Hewlett Packard (previously Apollo) fitness center in Chelmsford, MA, where she was a Systems Engineer. She continued her career in engineering until she broke her collarbone in a skiing accident at Keystone, CO in 2009. It was in Pain Therapy that Susan fell in love with the practice of Svaroopa® yoga and began to teach.
In 2013, focusing on the physical practices and healing modalities that Swamiji has created, Susan Daniel established Sea Glass Yoga and Wellness Center in the beautiful town of Henniker NH.
In early 2014, yoga teacher Rebecca Bettencourt and Manisha, a meditation teacher, joined Sea Glass Yoga and Wellness Center. Together with Sue, they offer yoga classes, Embodyment® sessions, meditation workshops, Svaroopa® Yoga blankets, Juice Plus+ & Young Living™ products & more to the Greater Henniker, NH area.